Week 8: 10/18 thru 11/5/11

After 8 Weeks On the Diet…

Back into the grind after 2 months of disability! Inflammation levels still normal, and am continuing to taper off the prednisone.  Also tried using a heating pad this week with dire consequences for me.  I guess my belly didn’t like the heat / pressure.  Otherwise, can’t be too upset with this week’s results.

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