Week 6: 10/14 thru 10/20/11
After 6 Weeks On the Diet…
Had a majorly stressful week and was almost off all medications before I was probably ready. I had a bad week and knew even before going in to give blood that my inflammation went up. 2 days into Week 7, I feel pretty good now that my prednisone has been upped to 20 mgs, and I’m on antibiotics. Appetite has increased and can hold food down now, so I’m not as freaked out as I was a few days ago. But still, this set back has yours truly pretty bummed out.
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The SCD Experiment 
Have you considered removing dairy? Even though the SCD yogurt and “cheesecake” were permitted on Elaine’s original Intro Diet, the more updated sites and information I have read suggest not introducing any dairy until significant healing has taken place. I have found this to be true for myself. Even though the probiotics are good in the yogurt, the dairy itself is still hard on the gut. Thanks for sharing your SCD experiment with us! I truly believe in the SCD.