Home > Delicious Recipes > Cinnamon Banana Muffs: 200 calories of awesome energy.

Cinnamon Banana Muffs: 200 calories of awesome energy.

Let’s not sugar coat it guys.  SCD is a healthy diet, but if you eat too much of the breads or muffins, you’re consuming a lot of calories from the almond flour.  1 cup of almond flour has 640 calories- and when you add in the butters and honeys, you could easily make a muffin in your batch that’s about 300-400 calories in some of those recipes out there.

I like to eat my carbs in lighter doses (and plus it tastes better to me).  So here’s the DELICIOUS recipe that’s way easy to prep and make, for 200 calories mostly from almond flour- which is good for energy: especially if you’re active like me!

Just to let you know that I ain’t lyin’, my non-SCD husband wolfs these down like nobody’s business. This means a lot, given that he’s picky, and I’m normally a terrible cook.  Victory!

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Categories: Delicious Recipes
  1. Angela
    10/12/2011 at 2:14 am

    deeeeeeeelish!

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